Tyst retreat

Det verkliga upptäcktsresandet handlar inte om att söka sig till ständigt nya marker, utan om att upptäcka nya sätt att se.

Marcel Proust

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Dagsretreat

Med stöd av guidad mindfulnessmeditation i rörelse och stillhet får vi under dagsretreaten i tyst gemenskap möjlighet att landa djupare in i oss själva och i vår tillhörighet till naturen omkring oss. Så, stäng av alla skärmar och lägg undan klockorna för att istället tilllåta din uppmärksamhet att vila fullständigt i kroppen på jorden.

NÄSTA DAGSRETREAT ÄR PLANERAD LÖRDAG 13/1 2024. Mer information kommer snart!

ANMÄLAN: info@bodyfulness.se

NÄSTA DAGSRETREAT: lördag 13/1 2024

Meditation handlar inte om att vi ska kasta bort oss själva i försök att bli någonting bättre. Det handlar om att bli vän med den som redan finns här.

PEMA CHONDRON

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